With over eight years of experience as a professionally certified Pilates instructor, I’ve dedicated my career to helping people transform their bodies and minds. My journey began long before I stepped into a Pilates studio. As a professional ballroom dancer for over 25 years, I spent decades studying the intricate connection between movement, art, and the human body. This deep understanding of bodily mechanics and graceful movement is the foundation of my unique teaching style.

After transitioning from the dance floor, I brought my passion for movement to the Pilates stage. I quickly saw how the principles of Pilates—core strength, flexibility, and mind-body connection—mirrored the discipline of dance. This fusion of backgrounds allows me to offer a truly holistic training experience. I am a celebrity Pilates trainer who has spent the last five years teaching in the greater Los Angeles area. I have had the privilege of helping countless clients build strength and achieve profound transformations.

My approach is grounded in classical Pilates, ensuring you build a solid and safe foundation. Additionally, my workouts incorporate contemporary movement, athleticism, and traditional strength training. This blended method ensures each session is a complete package, building your core strength while also improving your mobility and functional fitness.

I'm now excited to offer my training to a global audience. You can join me for private virtual sessions from anywhere in the world. If you prefer a more independent approach, my new app provides an incredible library of workouts. I also travel for Pilates workshops, instructor trainings, and wellness hosting, sharing my passion and expertise. It's an honor to be a fully realized health and wellness advocate, and I can't wait to help you on your journey.